What It Is

Elemental magnesium is the purest form of magnesium—a natural mineral your body needs to stay healthy. It supports overall cellular functions like muscles, nerves, and energy production.

Chemical Properties

Chemical Symbol: Mg
Properties: Magnesium is a shiny, silvery-white, alkaline earth metal with atomic number 12. It is known for its lightweight and highly reactive nature. While it stays solid at room temperature, magnesium readily combines with other elements in favorable conditions.

Why We Use It

When elemental magnesium reacts with water, it releases tiny bubbles of hydrogen gas, turning regular water into antioxidant-rich hydrogen water. This is one of the most convenient and effective methods for producing hydrogen water.

Where to Find It

Magnesium is the eighth most abundant element in Earth's crust. Magnesium is naturally present in various dietary sources, including leafy green vegetables, nuts, seeds, legumes, and whole grains.