What It Is

Black cumin, scientifically known as Nigella sativa, is a small, black seed often used in Middle Eastern and Asian recipes. In addition to its kitchen uses, black cumin is an integral part of Ayurvedic and traditional medicines.

Chemical Properties

Black cumin primarily contains thymoquinone and nigellone. It is a good source of protein, fat, and carbohydrates, with a notable presence of essential fatty acids like linoleic acid and oleic acid.

Why We Use It

Thymoquinone, found in black cumin seeds, combats oxidative stress. It provides synergistic antioxidant, anti-inflammatory, and cellular protection benefits, supporting the health properties of our supplements.

Where to Find It

Black cumin is native to southern Europe, northern Africa, and southern Asia. It is widely grown commercially in the Middle East, India, and other African regions. You can find it in nearby grocery stores and online stores. Black cumin is used as a traditional culinary spice and also in DIY remedies.