So, you’ve finally hit the big “F”. Fifty! You’ve just turned that much. But should you be excited about this milestone or worried? Well, the right thing to do is be a bit of both. You have accomplished a lot in your life. A stable career, early retirement plan, great kids, and now, a fun life filled with travel; just like you’ve always wanted. So what’s the stress all about?

As you age, your body slows down a little bit. It becomes a little less energetic and it happens with everyone. But does it have to happen to you? Not really.

Have you ever heard about ubiquinol and geranylgeraniol? They are making all the ripples as we speak for the simple reason that they have everything you need to keep your body energized and age healthily as the years pass by.

Confused? Don’t be. Stick around because you are about to stumble upon the elixir of eternal (well, almost eternal) youth.

Understanding the Science behind CoQ10, Ubiquinol, and Energy Levels After 50

Now you see your body produces CoQ10 in abundance. However, as you age, the production of it slows down gradually. Our cells need this enzyme to stay energized. In simple words, CoQ10 is the fuel that powers our cellular structure. Over 95% of the energy that is stored in our cells is produced by this enzyme.

CoQ10 is Available in 2 Forms in Our Body

Ubiquinol

The active form of CoQ10 that gets absorbed by our cells readily

Ubiquinone

The form of CoQ10 that needs to be converted into ubiquinol for absorption

This micronutrient is at the center of all the processes that our body performs. The body works hard to convert CoQ10 into ubiquinol which makes it easier for our cells to absorb it and become energized. But after the age of 45 or 50, the body produces less and less of this micronutrient. Therefore, the source of cellular energy that was once loaded to the brim gets compromised.

The best way to replenish it is to choose something like CoQ10 ubiquinol supplement. This is the active form of CoQ10 that our cells absorb more quickly.

Now you would say that this enzyme can be found in several food items as well. For example, there are sources such as avocados, chicken breast, and olive oil if you are fond of Italian food. But then how would you be able to incorporate 34 chicken breasts or 60 avocados or at least 133 tablespoons of olive oil daily? This is going to be some serious math that you don't want to do.

But again, when you have a great supplement that is sourced naturally and doesn't have any artificial flavors, fragrances, additives, or chemicals, you do not have to stress about it much.

What Can Geranylgeraniol Do?

Geranylgeraniol is obviously GG as we know by now and it is an active ingredient in several dietary health supplements out there.

But do you know it is a naturally occurring compound produced in our body? The biochemical pathways that produce cholesterol, Vitamin K2, and CoQ10 are the same! Essential for various other metabolic processes, like mitochondrial function and energy production, GG serves as a building block for synthesizing important compounds like Vitamin K2, CoQ10, and testosterone.

But the alarming bit is that GG levels decrease as we age and may take a beating further by medications like statins (for cholesterol) and bisphosphonates (for bone health). This decline may lead to various health issues you don't want to deal with in the future. It makes it necessary for you to take GG supplementation seriously. It supports healthy aging and can even help you manage medication-related side effects in many cases.

Now Coming To The Awesome Benefits of GG

• May Support Muscle Health

Research from 2020 suggests that GG may help promote muscle repair and support soft tissue health, particularly in individuals using statins, which are known to affect muscle function.

• Builds Foundation For Healthy Aging

It may also help boost cellular energy by promoting CoQ10 synthesis, a compound essential for converting food into energy (ATP) and maintaining mitochondrial health. Additionally, its antioxidant properties may help protect against oxidative stress, supporting overall well-being as you age.

• Better Balance Those Hormones Right!

As an endogenous nutrient, it is essential for protein synthesis in our body. When taken as a part of a healthy lifestyle, it may support the body’s natural processes involved in the production and balance of important hormones like testosterone, progesterone, CoQ10, and MK4.

• Gives Your Testosterone A Boost

GG may support the natural production of hormones, including testosterone, as part of healthy aging.

A 2018 study suggests that geranylgeraniol (GG) may help support the body’s natural production of hormones like testosterone and progesterone. As we age, our body's ability to produce GG declines, and certain medications can further reduce these levels. Taking GG supplements may support overall wellness and healthy aging. Isn't that amazing?

Bio-Qunol: Ubiquinol and GG Working Together 

GG in combination with ubiquinol can do wonders for your body and mind. As you age, you fall prey to different kinds of muscular cramps, spasms, trauma, and pain. GG may help promote muscle and bone health while supporting cellular energy production.It may also support cellular energy production. 

Ubiquinol's super antioxidant properties are the cherry on the top.

Ubiquinol's powerful antioxidant properties complement GG, working together to support overall wellness and healthy aging. This combination may also support a balanced inflammatory response, which is important for long-term well-being.

Apart from that, the combo may also be beneficial in mitigating statin effects, (to get rid of bad cholesterol, we often take statins). This therapy comes with its share of side effects, so GG may be useful. But the combination of ubiquinol and GG is totally a winner’s supplement!

Stay tuned for more such revolutionary health supplements. Or better yet, you can visit us whenever you want and find out more about healthy aging.

Disclaimer: These statements have not been evaluated by the FDA. The information contained within this page is for educational purposes only. It is not intended to replace the advice or attention of health care professionals.