This may come as a shock to you, but our bodies produce less and less CoQ10 as we age. What does this mean for you? This means that the only way to age healthily is to maintain the production of CoQ10 in our bodies. It is quite simple.

Now, The Big Question Is, How Do You Make That Possible?

Have you ever heard about GG? Yes, something sounds familiar here. GG or Geranylgeraniol is a substance that is found naturally in abundance in our body. It is produced through the mevalonate pathway and plays a very important role in several cellular processes such as energy production, protein synthesis, mitochondrial health, and many more. 

Because with age the level of this substance declines, it becomes very difficult for us to stay healthy as time passes by. Also, due to some medication, the decline in GG may become faster and worrisome. In such a situation, the only way to deal with it is to supplement with GG. 

Now the question is why? It is because GG is the precursor to CoQ10 production in the human body. The CoQ10 enzyme ensures cellular health, maintains heart functions, helps manage statin side effects, and a lot more. Basically, it keeps you aging in a very healthy manner. 

The Scientific Link between GG Supplements and CoQ10

A study published by the United States Government has shown that as the production of GG declines, you may suffer from muscle pain, weakness, lethargy, and many other health problems. This effect is compounded when you are going through statin therapy which is performed to treat bad cholesterol. Remember, a GG supplement never interferes with the effectiveness of this therapy but helps you manage its side effects efficiently. Because GG is ubiquitous, it is a very strong precursor to substances like chlorophyll, certain vitamins, and carotenoids. So yes, when you see those bright-colored plants, you realize that GG is present in them in abundance.

Are You CoQ10 Deficient? What Causes This Deficiency?

After reading this, you must have gotten a little curious as to whether you suffer from CoQ10 deficiency or not. There are certain health conditions such as cancer, diabetes, heart diseases, neurodegenerative diseases, and brain-related problems such as Alzheimer's or Parkinson's that lead to a direct fall in the level of CoQ10 in your body. Remember, age is also a big factor.

Symptoms of CoQ10 Deficiency in Your Body

• Neurological abnormalities such as sudden/uncontrolled and strange eye movements
• Tiredness, both physical and mental often followed by muscle stiffness 
• Weakness all over the body/in all your muscle groups even with regular mundane activities 
• Heart muscles become weak and this increases the risk of heart-related problems 
• Unexplained swelling in muscles
• Rise in bad cholesterol levels in the blood 
• Age-related macular degeneration 
• Mild decline or impairment in cognitive function

Anyway, you need to determine whether you are CoQ10 deficient or not. It is not going to show up on your blood test but the symptoms mentioned above will start to show as you hit 40 or 45, especially if you do not follow a balanced diet or have not incorporated any kind of physical activity in your daily routine.

Getting Enough CoQ10 into Your Body

This is a no-brainer. You should always work toward getting enough CoQ10 into your body whether through your regular diet or dependable health supplement. The reason for this deficiency can be anything just as explained above.

A Few Sources of CoQ10 to Consider

• Organ meat such as the liver and beef heart 
• Chicken or reindeer meat 
• Soyabean 
• Tofu 
• Soy milk 
• Broccoli 
• Nuts and seeds such as sesame and peanuts 
• Fatty fish such as salmon, trout, and mackerel
• Strawberries 
• Oranges 
• Pork
• Lentils 
• Canola oil 
• Whole grains

What? Not Able To Get Enough CoQ10 Through Your Regular Diet? 

You Can Always Consider A Supplement Brand To Suit Your Lifestyle And Health Goals.

A Brief Look at What the Right GG Supplement Can Do For Your Health

An adequate amount of the best geranylgeraniol supplement helps you at the cellular level. It makes you healthy from within and works to enhance the functioning and health of every organ in your body.

Beneficial For Your Heart

A study done in 2021 by the National Library of Medicine has found that enough CoQ10 supplementation may reduce the risk of heart diseases, cardiovascular mortality, and heart failure significantly.

Reduced Statin-Induced Myopathy

Statin is efficient at lowering your blood cholesterol levels but also results in myopathy. This side effect causes your muscle fibers to function improperly. You can reduce its impact by supplementing with enough annatto GG which encourages the production of CoQ10 in the long run.

Improved Physical Performance

By incorporating enough GG Gold in your daily life, you can increase the natural production of your CoQ10 to strengthen your cells and improve muscle function. You can say goodbye to muscle cramps even after intense exercises. You will notice a boost in your overall stamina and endurance as well.

Blood Pressure Management Made Easy

Patients with blood pressure problems may benefit from geranylgeraniol. It may enhance natural CoQ10 production which may help lower high blood pressure and hypertension.

The benefits of geranylgeraniol supplements are practically limitless. It may help your body produce enough CoQ10 so that it may support:

• Several brain functions
• In inflammation reduction
• People struggling with diabetes
• Healthy lungs
• Healthy skin and aging
• Fertility in both men and women

You don't have one but several reasons to choose GG Gold supplements. This is the only natural way to enhance the production of CoQ10 in your body and achieve your health goals in no time. At Wellness Extract, we make sure to educate you on the art of nutrition, supplementation, and healthy aging. Feel free to connect with us whenever you want.