Mitochondrial Powerhouse: How GG Supplements Support CoQ10 Production for Better Cellular Health

This may not be a popular health supplement at the moment but it is a critical enzyme that is important for your well-being. The human body produces the CoQ10 enzyme but it does so less and less as we age. What does this mean for you? This means that the only way to age healthily is to maintain the production of CoQ10 in our bodies. It is quite simple.

Now, The Big Question Is, How Do You Make That Possible?

Have you ever heard about GG? Yes, something sounds familiar here. GG or Geranylgeraniol is a substance that is found naturally in abundance in our body. It is produced through the mevalonate pathway and plays a very important role in several cellular processes such as energy production, protein synthesis, mitochondrial health, and many more. 

Because with age the level of this substance declines, it becomes very difficult for us to stay healthy as time passes by. Also, due to some medication, the decline in GG may become faster and worrisome. In such a situation, the only way to deal with it is to supplement with GG. 

Now the question is why? It is because GG is the precursor to CoQ10 production in the human body. CoQ10 plays a role in cellular health and may support heart function and the management of certain side effects associated with statin use. Basically, it keeps you aging in a healthy manner. 

The Scientific Link between GG Supplements and CoQ10

A study published by the United States Government suggests that a decline in GG production may be associated with certain health conditions such as muscle pain or weakness. Statin therapy, used to manage or treat bad cholesterol, may also affect CoQ10 levels. Remember, a GG supplement never interferes with the effectiveness of this therapy but may potentially help you manage its side effects. Because GG is ubiquitous, it is a very strong precursor to substances like chlorophyll, certain vitamins, and carotenoids. So yes, when you see those bright-colored plants, you realize that GG is present in them in.

Are You CoQ10 Deficient? What Causes This Deficiency?

After reading this, you must have gotten a little curious as to whether you suffer from CoQ10 deficiency or not. There are certain health conditions such as cancer, diabetes, heart diseases, neurodegenerative diseases, and brain-related problems such as Alzheimer's or Parkinson's that lead to a direct fall in the level of CoQ10 in your body. Remember, age is also a big factor.

Symptoms of CoQ10 Deficiency in Your Body

• Neurological abnormalities such as sudden/uncontrolled and strange eye movements
• Tiredness, both physical and mental often followed by muscle stiffness 
• Weakness all over the body/in all your muscle groups even with regular mundane activities 
• Heart muscles become weak and this increases the risk of heart-related problems 
• Unexplained swelling in muscles
• Rise in bad cholesterol levels in the blood 
• Age-related macular degeneration 
• Mild decline or impairment in cognitive function

Anyway, you need to determine whether you are CoQ10 deficient or not. It is not going to show up on your blood test but the symptoms mentioned above will start to show as you hit 40 or 45, especially if you do not follow a balanced diet or have not incorporated any kind of physical activity in your daily routine.

Getting Enough CoQ10 into Your Body

This is a no-brainer. You should always work toward getting enough CoQ10 into your body whether through your regular diet or dependable health supplement. The reason for this deficiency can be anything just as explained above.

A Few Sources of CoQ10 to Consider

• Organ meat such as the liver and beef heart 
• Chicken or reindeer meat 
• Soyabean 
• Tofu 
• Soy milk 
• Broccoli 
• Nuts and seeds such as sesame and peanuts 
• Fatty fish such as salmon, trout, and mackerel
• Strawberries 
• Oranges 
• Pork
• Lentils 
• Canola oil 
• Whole grains

What? Not Able To Get Enough CoQ10 Through Your Regular Diet? 

You Can Always Consider A Supplement Brand To Suit Your Lifestyle And Health Goals.

A Brief Look at What the Right GG Supplement Can Do For Your Health

An adequate amount of the best geranylgeraniol supplement may help you at the cellular level. It has the potential to make you healthy from within and enhance the functioning and health of every organ in your body.

Beneficial For Your Heart

A study done in 2021 by the National Library of Medicine suggests that enough CoQ10 supplementation may support heart health, but more research is needed to confirm its role in reducing cardiovascular risk and mortality.

Statin-Induced Myopathy

Statin is efficient at lowering your blood cholesterol levels but also results in myopathy. This side effect causes your muscle fibers to function improperly. Supplementing with enough annatto GG may help support the body’s natural CoQ10 production, potentially alleviating some effects associated with statin use in the long run.

Physical Performance

By incorporating enough GG Gold in your daily life, you can increase the natural production of your CoQ10 to strengthen your cells and improve muscle function. You can say goodbye to muscle cramps even after intense exercises. You will notice a boost in your overall stamina and endurance as well.

Blood Pressure Management

Some studies suggest that geranylgeraniol-assisted natural CoQ10 production could potentially benefit people who complain about heart health, blood pressure, and hypertension. However, more research is needed to fully understand its effect on blood pressure. Geranylgeraniol supplements may support various bodily functions such:

• Several brain functions
• Inflammation response
• Blood glucose management
• Respiration
• Healthy skin and aging
• Fertility in both men and women

You don't have one but several reasons to choose GG Gold supplements. Supplementing with GG may potentially support the body's natural CoQ10 production, contributing to overall health. At Wellness Extract, we make sure to educate you on the art of nutrition, supplementation, and healthy aging. Feel free to connect with us whenever you want.