How to Protect Yourself & Your Family from Measles in 2025

It’s a highly contagious virus that spreads through air. Can lead to pneumonia, brain damage, or even death.

✅ High fever (over 104°F) ✅Cough, runny nose, red eyes

Full-body rash after 3–5 days

You can spread measles 4 days before & after the rash appears.

The Measles-Mumps-Rubella (MMR) shot is safe and effective. Most cases today are in unvaccinated people.

Support immunity with zinc & vitamin A (under doctor guidance)