Astaxanthin

What is Astaxanthin
(3S, 3’S) - Astaxanthin (C40 H52 O4)

A red-orange fat-soluble carotenoid found in algae and aquatic animals

  • Primarily found in trans-isomeric form in nature
  • Approved as a dietary supplement (nutraceutical) since1999
  • Human consumption form derived from microalgae Haematococcus pluvialis

Circadian Rhythm Disruption in Depression

Key Findings in Depression

  • 90% of MDD patients have sleep disturbances
  • REM sleep latency is shortened
  • Abnormal clock gene expression (Bmal1, Per2)

This graph illustrates the fundamental problem - how circadian rhythms become disrupted in depression:

  • Normal Pattern: Shows a regular sleep-wake cycle with properly timed melatonin release
  • Disrupted Pattern: Depicts the irregular patterns seen in depression with early melatonin release
  • Key Symptoms: Highlights that 90% of MDD patients have sleep disturbances, including early waking, fragmented sleep, am poor sleep quality
  • Molecular Changes: Notes abnormal expression of clock genes like Bmalı and Perz

How Astaxanthin Affects Circadian Rhythm and Depression

  • Modulates neurotransmitters
  • Increases BDNF expression
  • Reduces oxidative stress
  • Protects brain cells
  • Regulates clock genes
  • Improves sleep quality

This graph shows the potential solution - how astaxanthin might help restore normal rhythms:

  • Multiple Pathways : Astaxanthin works through several mechanisms (NMDA/GABA modulation, antioxidant effects, BDNF increase)
  • Astrocyte Protection: These pathways converge to protect astrocytes, star-shaped brain cells that are critical for maintaining circadian rhythms
  • Dual Benefits: By protecting astrocytes and normalizing their function, astaxanthin may both normalize circadian rhythms and reduce depression symptoms