Hydrogen Water Machines: Benefits, Features, Worth & Buying Guide

Hydrogen water is becoming a global health trend among athletes and fitness enthusiasts! Well, that's for a good reason. From skin health to cellular protection, hydrogen water promises a list of health advantages. That’s why millions of people want to add it to their fitness routine. 

The good news is that, from molecular hydrogen tables to hydrogen water machines, there are multiple ways to produce safe and effective hydrogen water. This blog particularly discusses hydrogen water machines, their benefits, types, and uses. Scroll down to find out if the trending hydrogen water machines are worth the investment. 

Hydrogen Water and Its Health Benefits 

Unlike regular water, hydrogen water is infused with additional molecular H2 gas, which makes it therapeutic. Molecular hydrogen acts as a selective antioxidant that neutralizes only harmful reactive oxygen species (ROS) without altering the balance of beneficial ones. This is called redox homeostasis, which is crucial for cellular vitality. Here are the other health advantages of hydrogen water: 

Also Read: Detailed Health Benefits and Limitations of Hydrogen-rich Water 

Let's now explore hydrogen water machines in detail and their advantages and limitations. 

Let’s Decode the Hydrogen Water Machine 

A hydrogen water generator or machine is a device that converts regular water to hydrogen-rich water.  

Wondering How It Works? Principle Behind Hydrogen Water Machines 

Generally, most hydrogen machines follow the principle of electrolysis. Electrolysis is a chemical process in which electricity is passed through water to generate hydrogen gas. Later, the gas is infused in water, increasing its potential as a 'selective antioxidant' that promotes overall well-being. 

What Are Different Types of Hydrogen Water Generators 

Do you think that all hydrogen water generators are the same? You might be missing a connecting dot here. Based on requirements and accessibility, hydrogen water machines are available in different types. You can choose the best model for yourself depending on your lifestyle. Here are the common types discussed, along with their benefits and limitations: 

If you are looking for a hydrogen water generator for your home or office, consider investing in a countertop model. Though they are expensive, but worth the investment. These large units directly connect to your water supply to provide hydrogen-rich water at higher concentration levels (1.5 - 2.5 PPM). Additionally, countertop hydrogen water generators also offer advanced filtration, removing impurities from water. 

Portable bottles are small, rechargeable devices that generate a small amount of hydrogen water in one go. Unlike larger plants, they are convenient and affordable for all individuals. Furthermore, bottles can generate hydrogen-rich water quickly, within 3-10 minutes, making them ideal, especially for athletes who often need quick hydration to recover from muscle fatigue. 

Alkaline hydrogen water ionizers are advanced machines that infuse hydrogen and alkalize regular drinking water. Therefore, they create a combination of hydrogen-rich and pH-balanced ( 7.5 - 9.5) alkaline water. They are also available in multiple sizes, from countertop dispensers to convenient water bottles. 

If you are looking for a generator that is neither as big as a countertop nor has a small capacity like a hydrogen water bottle, consider pitchers and dispensers. The best part is that the dispenser doesn't require installation and can prepare larger amounts of hydrogen water. 

Are you confused about which generator is best for you? Here's a quick buying guide for selecting the best hydrogen water generator. 

Buying Guide for Hydrogen Water Machines 

There are multiple brands selling hydrogen water machines in the market. To make an informed decision, it is best to prioritize your needs and requirements. Given below is the list of factors you must consider while buying hydrogen water machines: 

First, start comparing the technical aspects of hydrogen water bottles, including: 

Hydrogen concentration is the parts per million of hydrogen present in the water. It determines the efficacy and health potential of hydrogen water. The higher the hydrogen concentration, the greater the selective antioxidant benefit. Go for the machines that generate at least 1 PPM of hydrogen-infused water or more. 

Next, consider the generator's capacity, i.e., how much water it can produce in one go. If you are purchasing it for individual purposes, go for a portable bottle offering a capacity of up to 500 ml. On the other hand, for homes and workspaces, invest in large-capacity models that may produce 2 liters of hydrogen-rich water or more. 

It is best to purchase machines that quickly prepare hydrogen water, reducing the wait time. You may choose machines and bottles that can hydrogenate within 5-10 minutes with optimal hydrogen concentration. 

Often, hydrogen water generators have an in-built filtration system that eliminates impurities like heavy metals, chlorine, and microorganisms. If you live in a water-polluted region, choose the machines with advanced filtration. Moreover, there are devices with multi-stage water filtration that remove toxins, pollutants, and other harmful residues. 

Hydrogen water generators are expensive and require high installation costs. Therefore, for long-term savings, choose long-lasting and low-maintenance machines. For safety, they should be made from BPA-free, food-grade materials that are free from external contamination. Glass containers preserve hydrogen gas better than plastic ones. Additionally, if available, choose a generator with a warranty. 

Hydrogen water machines are available in different sizes and types. When selecting the best one, prioritize your convenience. Ask yourself if you want a portable or stable generator, what your budget is, how much time you need between recharge cycles, and so on, and then make a decision. 

Also Read: How to Add Hydrogen Water Into Your Routine 

Is the Hydrogen Water Machine Worth Buying 

Numerous studies and pre-clinical trials have revealed hydrogen water's health potential. If you want selective antioxidation and overall cellular vitality, you can invest in a hydrogen water generator. 

But what if we have a better alternative for you? Rather than machines, add molecular hydrogen tablets by Wellness Extract to your fitness routine. Here are the advantages of tablets over H2 water machines. 

Quick Recap 

Scientifically, hydrogen water has been proven to have certain health benefits. And a hydrogen water machine can be a great addition to your routine. Molecular hydrogen water can improve your hydration, boost antioxidation, and enhance your energy levels, contributing to overall well-being. However, it is best to compare prices, features, and technical aspects of available options to make an informed decision. 

Disclaimer: This content is for informational purposes only and is not intended as medical advice. These statements have not been evaluated by the FDA. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.