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This is absolutely right. Any other form of vitamin E might look like a secondhand Chevy from the 1970s. No offense to those cars because they were relevant and efficient for the era that they belonged to. Likewise, the current time and age are of the much faster, smarter, and more efficient Tocotrienol vitamin E family. You have alpha, beta, gamma, and delta here too. Delta Tocotrienol vitamin e derived from the annatto plant in particular has been making a lot of ripples in the healthcare and supplement sectors. This is because people have understood the difference between Tocopherols and Tocotrienols.
What Are Tocopherols And How Have They Ruled The Supplement Industry For So Long?
Tocopherols are also of 4 types just as mentioned above. These molecules have a long tail and no double bonds as opposed to the short tail and double bonds of the Tocotrienol molecule. This molecular structure is standard in all vitamin E supplements in the industry. Tocopherols can also be more easily extracted from various sources. It proves to be highly cost-effective and this is exactly why it is more commonly available.
But the downside is that Tocopherol molecules have less flexibility and they don't work as efficiently as Tocotrienol molecules do. They don't get absorbed into the body as easily. Tocopherol molecules are known to donate their electrons to free radicals. This helps protect cell lipids and slows down oxidative stress but all that takes a lot more time.
Needless To Say, Tocopherol Molecules Do Have Several Benefits
Coming To Their Counterpart, The Tocotrienol Molecule Miracle
Tocotrienol molecules are similar to Tocopherol molecules when it comes to neutralizing the impact of free radicals throughout your body. They also help reduce oxidative stress significantly. But this is where the similarity ends. The Tocotrienol vitamin E molecule consists of an unsaturated side chain. It has double bonds which make these molecules far more flexible and faster. They are able to move at least 40 to 60 times faster than the tocopherol molecule. This is what makes them more efficient when it comes to entering our cells. Scientists believe that delta-tocotrienol molecules prove to be more beneficial because they are readily absorbed into the fatty tissues of our organs such as the liver and brain as compared to Tocopherol molecules.
Understanding The Structural Difference Between Tocopherol And Tocotrienol Vitamin E Molecules
Tocotrienol molecules, as said above, have a very short tail. They also have lower molecular weight as compared to Tocopherols. This makes them more active and gives them a higher motility rate. It also improves their binding tendency towards free radicals in your body. This flexibility allows these molecules to achieve higher tissue coverage as compared to Tocopherol molecules.
On the other hand, the longer tales and single bonds of Tocopherol molecules hinder their flexibility. It also restricts the biological functionality of this supplement. The unique structure of the Tocotrienol vitamin E molecule has greater functional efficiency. This improves the antioxidant capability of these molecules by 50 times. Because of the same reason, they become more bioavailable for the body. They get absorbed by our tissues more easily and rapidly.
This Is Why The Tocotrienol Molecule Is Known As The Tesla Of Antioxidants Making Them Faster, Smarter, And Far More Efficient!
Tocotrienol Characteristics Unmatched By Tocopherol Molecules
- The lighter weight of the Tocotrienol molecules gives them higher speed and the ability to get close to the cell wall and counter free radical attack
- Patients of breast cancer are advised to supplement with Tocotrienol-rich vitamin E capsules to manage their condition better according to a study by the NLM
- The high speed of these molecules enables them to target more cells and tissue areas as compared to the tocopherol molecules, therefore providing them with more protection
- Tocotrienol molecules are able to penetrate the cell walls more efficiently, especially the ones with saturated fatty acid layers such as those of the brain and liver
- A study concluded by the National Center for Biotechnology Information says that these molecules also have a unique characteristic that allows them to diminish nerve cell damage which makes them a great neuroprotective agent
- Scientists also say that regular consumption of Tocotrienol vitamin E supplements may be helpful in patients dealing with the effects of life-threatening strokes
- According to a study published by the NLM, Annatto-derived Tocotrienol vitamin E may promote cardiovascular health by suppressing the activity of an enzyme called the HMG-CoA reductase which is responsible for increased bad cholesterol in your body
At The End Of The Day, Which Vitamin E Supplement Should You Take?
While there is absolutely nothing wrong with choosing the tocopherol family vitamin E, the delta Tocotrienol molecule might prove to be more effective. Always pick a product that is organically extracted and highly preferred for its health benefits. The reasons cited above should be enough to convince you to choose a better health supplement. The clear winner here is delta Tocotrienol vitamin E. You can always find out more about it by visiting Wellness Extract, your partner in holistic nutrition and healthy aging.
Disclaimer: These statements have not been evaluated by the FDA. The information contained within this page is for educational purposes only. It is not intended to replace the advice or attention of health care professionals.
