Which is the Best: Tocotrienols Vitamin E or Tocopherols: Truth Revealed

Do you know about a nutrient that not only safeguards your cells against oxidative stress but also holds the key to supporting heart health and brain function and may even provides radiant skin? Yes, we’re talking about Vitamin E. But which Vitamin E are we actually referring to? Vitamin E isn’t just one nutrient; it’s a diverse group that includes tocopherols and tocotrienols, each of which has four molecules. Together, all eight make the Vitamin E family. The key point that you must know here is that not all Vitamin E forms are created equally.

For a long time, Vitamin E tocotrienols have been an ignored member of the Vitamin E family. But thanks to Dr. Tan's groundbreaking work that illuminated the unique capabilities of tocotrienols, revealing them to be better than their cousin molecules. Through this blog post, we’re going to uncover tocotrienols Vitamin E– the underrated heroes with remarkable health benefits that have the potential to be a game-changer for your health and vitality.

Here, we’ve covered everything you should know about Vitamin E tocotrienols. All you need to do is keep reading ahead to learn why and how the tocotrienols are better than the tocopherols.

Vitamin E Does Not Work? Is That True?

For the past few years, there’s been much ruckus about Vitamin E insufficiency. It is to be noted that many Vitamin E products available use tocopherols. Most of the negative claims about vitamin E are for the effects of tocopherols Vitamin E. And tocopherols are not that good as people think them to be. This isn't just theory; Dr. Tan's extensive research on pure Vitamin E proves this. He has revealed how tocotrienols Vitamin E can significantly support heart health, enhance brain function, and even promote healthier, more resilient skin.

Based on Dr. Barrie Tan’s research and other studies, we’ve brought to you deep insight into the truth about Vitamin E, i.e the efficacy of tocotrienols over tocopherols.

How are Vitamin E Tocotrienols Vit E Better Than Tocopherols?

Vitamin E has long been praised for its ability to shield cells from oxidative stress and enhance immune function. Tocopherols Vitamin E, abundant in nuts, seeds, and oils, are well-known for these health benefits.

However, recent studies have highlighted tocotrienols as potentially superior antioxidants. It can penetrate cell membranes more efficiently, offering broader health benefits.

Find ahead what makes tocotrienols better.

The Unique Molecular Structure

As discussed earlier, the Vitamin E family has two forms: tocopherols and tocotrienols. While tocopherols have long been recognized for their antioxidant properties, tocotrienols’ unique molecular structure sets them apart, potentially enhancing their health benefits.

The tocotrienol molecule has a smaller head and shorter tail, while the tocopherol molecule has a larger head and a bigger tail. This unique structure of the best vitamin E tocotrienols allows them to penetrate cells more effectively, providing powerful protection against harmful free radicals. Due to the smaller head, they can squeeze deeper into parts of cells that tocopherols fail to reach with their bigger heads.

The shorter tail facilitates them to move around the cell membranes 50 times faster (than tocopherols) aiding in killing the free radicals.

Ability to be Absorbed

Another feature of tocotrienols that makes them better is their bioavailability. These molecules have unsaturated tails with three double bonds. Tocopherols have saturated tail. Tocotrienols can provide more lipid protection against oxidation. Simply put, tocotrienols have better ability to be absorbed by tissues and cell membranes, increasing their therapeutic properties.

Health Benefits

A lot of previous studies are focused on tocopherols, however, tocotrienols have now begun to gain the spotlight because of their potential health benefits that they offer. Their unique molecular structure and bioavailability boost their therapeutic potential.

They have garnered well-deserved attention for their powerful antioxidant and anti-inflammatory properties, making them suitable for improving skin health, brain health, regulating cholesterol, reducing LDL, and supporting cardiovascular health.

Which Tocotrienols Vitamin E is Better?

We are sure by now you’re convinced that tocotrienols are better than tocopherols, but we also want you to know that tocotrienols have different isomers; alpha, beta, delta and gamma. Now if you ask which is the best one of all these? Well, the ultimate truth is that the most potent form of Vitamin E is Delta tocotrienols. After that comes the gamma tocotrienols.

So, if you are looking to supplement with pure Vitamin E, then you should look for delta tocotrienols in the ingredients list.

Some of the natural sources of delta tocotrienols are palm, soy beans and rice bran. However, another revelation unveiled after a thorough research in Vitamin E is that tocopherols block the effects of the tocotrienols. Various research studies have confirmed this.

Check this image which shows the ratio of different Vitamin E isomers found in prominent sources. Palm contains only 50% of the potent Vitamin E tocotrienols, while rice contains only 25% of that.

Annatto has the most unique ratio of delta and gamma tocotrienols which makes annatto tocotrienols the most powerful form of Vit E. The dietary supplements that incorporate annatto vit E tocotrienols are therefore more effective as compared to others, offering superior antioxidant support and multitude of health benefits.

Your quest for the best supplements for Vitamin E ends with Wellness Extract’s annatto tocotrienols Vitamin E supplements. Not only are these annatto derived, but also resourced from the patent source DeltaGold. Deltagold is a patented technology that extracts tocotrienols exclusively from annatto seeds from the achiote tree that provides tocotrienols without tocopherols. Without any doubt, “WE” health supplements are the perfect choice as they are natural vitamin E, offering you numerous benefits to support overall health. Check the numerous benefits that WE Vitamin E tocotrienols supplements offer:

In the Conclusion

In the world of Vitamin E, tocotrienols appear to be the superheroes, offering myriad benefits in keeping your heart strong, supporting your brain's clarity, and protecting your skin from within. With Wellness Extract’s best tocotrienols Vitamin E health supplements containing tocotrienols, you can elevate your wellness journey to new heights, experiencing enhanced antioxidant protection, superior vitality, and overall improved health like never before.