Frequently Asked Question (FAQ)

• 1. How does stress affect immune health, and can supplements help? +
  Chronic stress can weaken the immune system by increasing inflammation and suppressing immune responses. Supplements with stress-supporting nutrients may help the body manage stress and support immune health.
• 2. Can immune health supplements reduce the risk of chronic diseases? +
  Immune health supplements can support immune function and overall health, however, they should be part of a health strategy that also includes a balanced diet and healthy lifestyle choices. The supplements, if chosen wisely, may help support immune function and reduce inflammation.
• 3. What are the best practices for integrating immune health supplements into my routine? +
  Take health supplements as directed, ideally with meals to enhance absorption. Combine them with a healthy diet, regular exercise, and other wellness practices for optimal immune support.
• 4. How long does it take to see benefits from immune health supplements? +
  The timeframe for noticing benefits may vary depending on individual body response to the supplements. Some people may experience improved immune function within a few weeks, while others may take longer. Consistent is the key, combine them with a healthy lifestyle for enhanced results.
• 5. Can immune health supplements help prevent common colds and flu? +
  Supplements containing immune-supporting nutrients may help support overall immune health and may help reduce the severity and duration of colds and flu. However, they should complement, not replace, other preventive measures like vaccination and proper hygiene.